• A man exercising in a gym, holding dumbbells in one hand and a resistance cable in the other while leaning forward, with punching bags, boxing gloves, and gym equipment in the background.
  • Two men practicing martial arts in a gym, engaging in a handshake or grip during training, with punching bags and boxing gloves on the wall.
  • A man and a woman working out in a gym. The man is using a resistance band for exercises, while the woman observes. There are boxing gloves, punching bags, and workout equipment around them.
  • Two men sparring in mixed martial arts inside a gym. One man in black compression pants and a black T-shirt is grappling the other man in red shirt and black shorts. They are on a blue mat near a punching bag in the background.
  • A woman with a red knit hat and a red tank top lifting a barbell in a gym.
  • Man practicing boxing with a resistance band in a gym, woman watching in the background, boxing gloves and equipment on shelves
  • Two men grappling on a blue mat, practicing Brazilian Jiu-Jitsu. One man in a red shirt is on top, controlling the man in black who is on his side. The scene is indoors with grey walls.
  • A shirtless male boxer throwing a punch in a boxing ring with white gloves, while a coach or trainer holds a focus pad in front of him. There are spectators in the background.
  • Two mixed martial arts fighters are engaged in a fight inside a cage, with one delivering a punch to the other's head.
  • A man punches at a punching bag in a gym, while a woman exercises nearby. The gym has boxing equipment, including gloves and punching bags.
  • A woman practicing boxing in a gym, wearing gloves and in a fighting stance near a punching bag, with a man in the background also training.
  • A man and a woman practicing boxing in a gym with hanging punching bags. The gym has black punching bags, helmets, and other training equipment.

Gunnar Doggett

Gunnar Doggett, two-time Washington State wrestling champion, former Liberty Bell High School wrestling coach, brown belt in Brazilian jiu-jitsu, BJJ competitor, and professional MMA wrestler, now offers personalized weight-training, kickboxing, and jiu-jitsu coaching in Twisp.

Pro Science. Anti Gravity. 

Show some intensity!

Classes

Strength Training

Classes are typically one to four people, with individual instruction, feedback, and coaching designed to:

  • Build muscle and bone

  • Correct postural imbalances

  • Integrate strength into your life

Initial assessment required. Call or text to schedule a one-hour intake to establish baselines and discuss goals, safety, etc.

Kickboxing

50 minutes heavy bag/cardio class

50 minutes sparring techniques and training

Brazilian Jiu-Jitsu

90 minutes of technique training and sparring

Kids’ Jiu-Jitsu

One-hour class in the traditional Gi uniform, working on Brazilian jiu-jitsu fundamentals and movement in the mat room.

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